WEEKLY YIN SUNDAYS ON ZOOM WILL CONTINUE POST SUMMER
FOR MISSION SCHEDULE SCROLL DOWN
10am 4BEAT 1HR
7:30PM 4BEAT - 75 min
IRL OPTIONS AVAILABLE AT MISSION
6:15pm 4BEAT LIVE DJ SESSIONS With Emily and 3MOD3 - 75 min
7:45pm YIN - 60 min
IRL OPTIONS AT MISSION AVAILABLE
Emily found a love for yoga while living and working in London as a makeup artist. After falling in love with the rocket practise, she trained in Ashtanga Vinyasa and Rocket and has now carried on training in Mandala Vinyasa and Yin Yoga. Taking influences from different styles, she teaches in studios in London and hosts a variety of events, workshops and retreats. Her style is creative & energising while maintaining a strong focus on energy centres in the body and the moving meditation which is the breath.
